
Surf retreats for women, by women
An empowering community for women, ocean lovers, wave riders, beginners and adventure seekers. Learn how to surf, improve your skills, embrace slow living, and experience the authentic heart (and taste) of Portugal. Leave feeling grounded, refreshed and deeply connected, to yourself, the ocean and a community of like-minded women.
Our Surf & Yoga Retreats
Hi, I'm Roos, and after years of dreaming, travelling and chasing waves, I finally created the retreat experience I always wished existed. A place where women can surf, slow down, connect and feel completely at home.
What started as a love for the ocean grew into a passion for bringing like-minded women together. My retreats are about more than just surfing, they're about building confidence, creating meaningful connections, embracing adventure and taking time to reconnect with yourself.
Whether you're catching your very first wave or looking to improve your skills, you'll find a welcoming community, beautiful surroundings and the space to truly unwind. My goal is simple: for you to leave feeling stronger, more grounded, inspired and deeply connected, to yourself, the ocean and the women around you.
I can't wait to share the waves, the laughter and the magic of Portugal with you.

"Wow! I had the most amazing week with On The Wayve. I booked super spontaneously just two weeks in advance because my intuition said “let’s do this” and I haven’t regretted it for a second. I didn’t feel like organizing an entire holiday last-minute myself, and this was the perfect solution! Roos & Mehdi take absolutely everything off your hands; everything was perfectly arranged, from yoga and surfing to the beautiful villa and the transport to all the (insanely fun and cultural) activities.
As a solo traveler, it also felt incredibly comforting to end up in such a warm group of like-minded people. We had the best time together and even made friendships for life. I’d go again in a heartbeat! <3"
Lots of Love,
Anouk
" What an amazing surf retreat we had!
Everything was super well-organised, and from the very first moment we stepped into the villa we were welcomed so warmly by Roos. Aisha and her friend cooked delicious meals and took such great care of us, it honestly felt like we gained a second mum. We felt at home right away.
And the surfing was so much fun! We went to different spots and it was absolutely incredible. I’ve genuinely fallen in love with surfing.
Thank you so much for this unforgettable time ♥️"
Lots of Love,
Lotte & Jitte


"Had a wonderful surf retreat! Everything was perfectly arranged, including accommodation, delicious home-cooked food by the lovely ladies who took care of us, a wonderful villa with a swimming pool, and of course - top surf - every day the best spots were chosen depending on the conditions. In addition, there were very nice excursions nearby!!
Highly recommended for every surfer who wants to experience the waves and hospitality with Roos as your host! Thank you! We will definitely come back. :)
Lots of Love,
Kristina
What makes us special
Local expertise
After living in Portugal and exploring its surf culture, hidden gems and local lifestyle for years, I create retreats that go beyond the typical tourist experience. From the best surf spots to authentic local experiences, you'll discover Portugal through an insider's perspective.
Wellbeing by design
With a background in psychology and a passion for health and wellbeing, every retreat is thoughtfully designed to help you slow down, reconnect, build confidence and create meaningful connections, with yourself and with others.
A thriving community
With a 100% sell-out rate, these retreats have become known for their warm community, personal attention and unforgettable experiences. Small groups allow for genuine connection, individual support and a true home-away-from-home feeling.

Any questions? We’re here to help!
We'll be happy to answer your questions and help make your retreat journey as smooth and enjoyable as possible. We look forward to hearing from you.




















