Surf retreats for women, by women
An empowering community for women, ocean lovers, wave riders, beginners and adventure seekers. Learn how to surf, improve your skills, embrace slow living, and experience the authentic heart (and taste) of Portugal. Leave feeling grounded, refreshed and deeply connected, to yourself, the ocean and a community of like-minded women.
Our Surf & Yoga Retreats
Hi, I'm Roos, and after years of dreaming, travelling and chasing waves, I finally created the retreat experience I always wished existed. A place where women can surf, slow down, connect and feel completely at home.
What started as a love for the ocean grew into a passion for bringing like-minded women together. My retreats are about more than just surfing, they're about building confidence, learning something new, creating meaningful connections, embracing adventure and taking time to reconnect with yourself.
Whether you're catching your very first wave or looking to improve your skills, you'll find a welcoming community, beautiful surroundings and the space to truly unwind. My goal is simple: for you to leave feeling stronger, more grounded, inspired and deeply connected, to yourself, the ocean and the women around you.
I can't wait to share the waves, the laughter and the magic of Portugal with you.
"Wow! I had the most amazing week with On The Wayve. I booked super spontaneously just two weeks in advance because my intuition said “let’s do this” and I haven’t regretted it for a second. I didn’t feel like organizing an entire holiday last-minute myself, and this was the perfect solution! Roos takes absolutely everything off your hands; everything was perfectly arranged, from yoga and surfing to the beautiful villa and the transport to all the (insanely fun and cultural) activities.
As a solo traveler, it also felt incredibly comforting to end up in such a warm group of like-minded people. We had the best time together and even made friendships for life. I’d go again in a heartbeat! <3"
Lots of Love,
Anouk
"Roos has created something truly special with On the Wayve. The week is packed with experiences: surfing, yoga, surfskating, hikes, wine tasting, a city trip and wonderful dinners. It’s a retreat where you really get to do it all in one week, with a great balance between activities and time to relax.
The best part of the trip was the amazing women I got to share it with. Roos is an exceptional host who created a warm and safe atmosphere that made everyone feel included from day one. Her passion and commitment to building something where she can share what she loves shines through in every detail.
It was an incredible week and I'm so grateful I had a chance to go. Would highly recommend!"
Lots of Love,
Karoline
"I came to the Onthewayve retreat hoping to build on my surfing, and any worries I had about whether there would be room to progress beyond the basics quickly disappeared. Roos and the team took the time to understand my goals and made sure I had the support to work towards them. In just one week, I improved so much, not only in technique, but especially in confidence. There’s something really special about surfing in a safe, supportive environment, surrounded by women who celebrate your progress and remind you that making mistakes is part of learning. Both our surf instructors were women too, and their feedback felt relatable, encouraging, and easy to put into practice.
Beyond the surfing, Roos created such a welcoming home for us. I met wonderful women from all over the world, and we spent countless evenings playing games and talking about everything and nothing, from the silliest things to deeply personal conversations. The Lisbon trip, wine tasting, and surf skating were highlights too, especially watching everyone go from being nervous about getting on a board to actually doing it! I left feeling more confident, more capable, and very grateful for the people I’d shared the week with. I wholeheartedly recommend Roos and her retreats."
Lots of Love,
Iryna
What makes us special
Local expertise
After living in Portugal and exploring its surf culture, hidden gems and local lifestyle for years, I create retreats that go beyond the typical tourist experience. From the best surf spots to authentic local experiences, you'll discover Portugal through an insider's perspective.
Wellbeing by design
With a background in psychology and a passion for health and wellbeing, every retreat is thoughtfully designed to help you slow down, reconnect, build confidence and create meaningful connections, with yourself and with others.
A thriving community
With a 100% sell-out rate, these retreats have become known for their warm community, personal attention and unforgettable experiences. Small groups allow for genuine connection, individual support and a true home-away-from-home feeling.
Any questions? We’re here to help!
We'll be happy to answer your questions and help make your retreat journey as smooth and enjoyable as possible. We look forward to hearing from you.
